With a variety of classes, open gym sessions, personal training, and private events, we provide an inclusive and motivating environment that caters to both the seasoned athlete and the fitness enthusiast. It’s more than just a workout; it’s a community dedicated to growth, strength, and pushing the limits of what you can achieve.
Mon 7pm–8pm
Get ready to dominate the upcoming obstacle course races with our OCR Prep Class!
Whether you're gearing up for Tough Mudder (June 14th) or Spartan Race (July 19th) in Michigan, this class is designed to take your training to the next level.
Each session will simulate common obstacles you'll encounter at these events, helping you build the strength, cardio endurance, and techniques needed to crush the course. From scaling walls to crawling under (simulated) barbed wire, swinging from monkey bars, and dragging sandbags, we’ve got the perfect mix of challenges to prepare you for race day.
Whether you're a first-time racer or an experienced competitor, this class will push your limits and help you feel confident on race day.
Fri 6:45–7:45pm · Ages 13+
Station-based training built to make you a stronger, more durable ninja.
Rotate through focused stations, each targeting a specific pillar of ninja performance. It's a full hour of dedicated conditioning — the kind of work that makes every other class, every open gym, and every competition feel easier.
Pulling, pressing, and grip work at stations designed to build the raw strength ninja obstacles demand.
Dedicated core stations that translate directly to better body control on rings, lachés, and dynamic transitions.
Conditioning intervals that build the cardio base so you can string obstacles together without gassing out.
Runs on flex sessions — use any single session or session pack.
Fri 5:30–6:30pm · Ages 13+
For seasoned ninjas ready to take their skills to the next level.
Advanced Class is built for teens and adults who have the fundamentals down and want to sharpen their edge with dedicated course practice and higher-level obstacle techniques.
Full-course runs with coach feedback. Learn how to link obstacles together, manage pace, and hit tricky transitions cleanly.
Progressions on the harder obstacles — lachés, cliffhangers, salmon ladders, and the technical grip work behind them.
An ideal training block if you're eyeing a WNL comp, an OCR race, or just want to compete against your last best time.
Advanced Class runs on flex sessions — use any single session or session pack.
Tu/Th 6:30pm-9 & Sa Noon-2
Your Space to Train!
Our open gym sessions are the perfect opportunity to work on your fitness goals at your own pace. Whether you’re honing your ninja skills, building strength, or just looking for a fun way to stay active, our gym is equipped for it all. Come in, challenge yourself, and enjoy the freedom to create your own workout adventure.
We will have staff available for safety and guidance
Tailored to Your Goals!
Our personal training sessions are all about you. Work one-on-one or in a small group with experienced trainers who will design a program that fits your unique fitness goals. Whether you’re preparing for a competition or just looking to get stronger, our trainers will guide you every step of the way, ensuring you get the most out of every workout
Contact us for pricing and availability.Celebrate ninja-style with exclusive access to the entire gym! Choose the package that fits your group size and celebration style.
🎉 Exclusive Access: You'll get exclusive use of the entire gym—no other events or open gyms happening during your party.
👟 Requirements: All participants must be 5 years or older and wear clean, closed-toed athletic shoes.
🎯 With no other events during your booking, it's the ultimate private ninja experience!
